Welcome to the Illinois Flames Track Club

The Illinois Flames is a nationally ranked track club. Whether you are a jumper, thrower, distance runner, or sprinter, we will instill the proper techniques that will improve your overall performance! We teach biomechanically efficient sprint and quickness training. As a Flame you will learn proper mechanics to significantly improve your performance.

Our emphasis has always been on the student athlete. We understanding without academic achievement, our athletes will not gain access to the higher echelon of competition and performance. We strongly believe, discipline in academics contributes to an athletes success. The Illinois Flames foster an atmosphere of success, on and off the track. It is our desire to encourage, promote, and support every athlete to triumph!